Is Male Skin More Oily?
Amit Sharma
| 26-11-2024
· Lifestyle team
Hello, Lykkers! Have you ever noticed how men's skin often feels oilier than women's?
With the right strategies, men can manage oil production effectively and maintain healthy, balanced skin. Let's explore why male skin is different and the best practices for men's skincare and oil control.

Why Is Male Skin More Oily?

Men's skin is about 25% thicker than women's, and it produces more sebum due to higher testosterone levels. While natural oils help keep skin hydrated and protected, excess sebum can clog pores, causing blackheads, breakouts, and a shiny appearance.
Men also tend to have larger pores, which can make oily skin more noticeable. Additionally, factors like stress, diet, and environmental conditions can exacerbate oiliness, making it essential to follow a tailored skincare routine.

My Evidence-Based Skincare Routine

Video by Ali Abdaal

Key Strategies for Men's Skincare and Oil Control

Cleansing is the cornerstone of any skincare routine, especially for men with oily skin. Using a gentle, oil-free cleanser twice a day helps remove excess oil and dirt without stripping the skin of its natural moisture. Avoid harsh soaps, as they can cause the skin to overcompensate by producing even more oil.
Exfoliation is another crucial step. Using a mild exfoliator 2–3 times a week removes dead skin cells and prevents clogged pores. Look for products with salicylic acid, as it penetrates deep into the pores to reduce oil and prevent breakouts.
Hydration might seem counterintuitive for oily skin, but skipping moisturizer can actually worsen the problem. Opt for lightweight, non-comedogenic moisturizers that hydrate without clogging pores. Gel-based or water-based formulas are ideal for oily skin.
Sunscreen is non-negotiable, regardless of your skin type. Choose a matte-finish, oil-free sunscreen to protect your skin from UV damage without adding shine.
Regular use of sunscreen not only prevents sunburn but also reduces the risk of premature aging and hyperpigmentation.

Lifestyle Adjustments for Better Skin

Skincare products can do wonders, but your lifestyle also plays a significant role in oil control. A diet rich in fruits, vegetables, and lean proteins can improve overall skin health, while cutting back on greasy, sugary foods helps reduce sebum production.
Staying hydrated and getting enough sleep are also essential for maintaining balanced skin.

Conclusion

Male skin may naturally be more oily, but that doesn't mean you can't achieve a clear and balanced complexion. By following a consistent skincare routine tailored to your needs and making healthy lifestyle choices, you can keep oil production under control and enjoy healthier, more confident skin.